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		<title>It's Up For Grabs Now - The Arsenal Podcast with Alan Davies</title>
		<itunes:author>Alan Davies</itunes:author>
		<itunes:summary>Join TV star and Uber-Gunner, Alan Davies and the team for a discussion on Arsenal, Arsenal and Arsenal.</itunes:summary>
		<description>Join TV star and Uber-Gunner, Alan Davies and the team for a discussion on Arsenal, Arsenal and Arsenal.</description>
		<itunes:subtitle>Join TV star and Uber-Gunner, Alan Davies and the team for a discussion on Arsenal, Arsenal and Arsenal.</itunes:subtitle>
		<link>http://www.playbackmedia.co.uk</link>
		<language>en</language>
		<copyright>2009 Playback Media Ltd</copyright>
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			<itunes:name>Playback Media Ltd</itunes:name>
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			<title>It's Up For Grabs Now - The Arsenal Podcast with Alan Davies</title>
			<link>http://www.playbackmedia.co.uk</link>
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		<category>Sports &amp; Recreation</category>
		<category>Comedy</category>
		<itunes:category text="Sports &amp; Recreation" />
		<itunes:category text="Comedy" />
		<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>	
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			<title>31 Aug 10 - Almunia For England</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Wenger says, 'FACK OFF. I'm no wheeler dealer'. Alan Davies, Keith Dover and Damian 'Bomber' Harris spend a minute talking about Arsenal's activity in the transfer market then pad it out with the usual chart topping podcasting we're used to! 
So as we've no transfers to talk about, here's some keywords for you to match to real life people mentioned in podcast - Ponce, Prick, Blond, Going bonkers, Injured. Make notes listener and the first person to tweet to correctly match the names to the description will join Alan, Ian and Tayo on next week's podcast.</description>
			<itunes:summary>Wenger says, 'FACK OFF. I'm no wheeler dealer'. Alan Davies, Keith Dover and Damian 'Bomber' Harris spend a minute talking about Arsenal's activity in the transfer market then pad it out with the usual chart topping podcasting we're used to! 
So as we've no transfers to talk about, here's some keywords for you to match to real life people mentioned in podcast - Ponce, Prick, Blond, Going bonkers, Injured. Make notes listener and the first person to tweet to correctly match the names to the description will join Alan, Ian and Tayo on next week's podcast.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201008/Alan_Davies~It's_Up_For_Grabs_Now_-_Aug_2010~3~31st_Aug_10_-_Almunia_For_England.mp3</link>
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			<pubDate>Tue, 31 Aug 2010 21:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>39:22</itunes:duration>
			<itunes:keywords>unlucky theo, walcott, chamakh, tayo, emirates, QI, creek, wenger, almunia, pulis, gooners, gunners, england, bbc, awards</itunes:keywords>
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			<title>23 Aug 10 - Would a Light Fingering Help?</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies, Tayo Popoola and Ian Stone ask the questions that grip the nation; What is Alan Hansen an anagram of? Why are TalkSpite sticking up for Theo? How old is Tayo in Nigerian years? What does it take to get John Terry sent off?</description>
			<itunes:summary>Alan Davies, Tayo Popoola and Ian Stone ask the questions that grip the nation; What is Alan Hansen an anagram of? Why are TalkSpite sticking up for Theo? How old is Tayo in Nigerian years? What does it take to get John Terry sent off?</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201008/Alan_Davies~It's_Up_For_Grabs_Now_-_Aug_2010~2~23rd_Aug_10_-_Would_A_Light_Fingering_Help.mp3</link>
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			<pubDate>Mon, 23 Aug 2010 21:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:26</itunes:duration>
			<itunes:keywords>unlucky theo, walcott, chamakh, tayo, emirates, QI, creek, hansen</itunes:keywords>
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			<title>16 Aug 10 - First Day of School</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies brings on four mics for the first day at school with DJ Tayo, Ian Stone and 'El Presidente' himself, Keith Dover. This week we're covering Arsenal in crisis, translating Jamie Carragher, the karmic wrath of Jesus and the Arsenalisation of Keith's van.</description>
			<itunes:summary>Alan Davies brings on four mics for the first day at school with DJ Tayo, Ian Stone and 'El Presidente' himself, Keith Dover. This week we're covering Arsenal in crisis, translating Jamie Carragher, the karmic wrath of Jesus and the Arsenalisation of Keith's van.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201008/Alan_Davies~It's_Up_For_Grabs_Now_-_Aug_2010~1~16th_Aug_10_-_First_Day_At_School.mp3</link>
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			<pubDate>Mon, 16 Aug 2010 21:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:45</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>10th May 10 - The Grabbies</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>As the season draws to a close, it's a full house - Ian Stone, DJ Tayo, Keith Dover and Alan Davies count up your votes, and announce the results of the Grabbies. Stand back for some professional presenting, and glove puppets too.</description>
			<itunes:summary>As the season draws to a close, it's a full house - Ian Stone, DJ Tayo, Keith Dover and Alan Davies count up your votes, and announce the results of the Grabbies. Stand back for some professional presenting, and glove puppets too.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201005/Alan_Davies~It's_Up_For_Grabs_Now_-_May_2010~2~10th_May_10_-_The_Grabbies.mp3</link>
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			<pubDate>Mon, 10 May 2010 21:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>50:45</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>6th May 10 - Tony Pulis in the Nude</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Yo! Making a triumphant return, Ian Stone returns to look forward to Fulham reserves with DJ Tayo and Alan Davies. Plus we start our summer dreams of a new keeper, and pick our favourite cripples to take to the World Cup. Can you smell of the mothballs of North London?</description>
			<itunes:summary>Yo! Making a triumphant return, Ian Stone returns to look forward to Fulham reserves with DJ Tayo and Alan Davies. Plus we start our summer dreams of a new keeper, and pick our favourite cripples to take to the World Cup. Can you smell of the mothballs of North London?</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201005/Alan_Davies~It's_Up_For_Grabs_Now_-_May_2010~1~6th_May_10_-_Tony_Pulis_in_the_Nude.mp3</link>
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			<pubDate>Thu, 06 May 2010 19:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>46:50</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>28th April 10 - Drinking Cider in the Park</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>After a dull dull game, Alan Davies, Keith Dover and Tayo drag themselves in to remember happier Arsenal moments. With this season's goalkeeping errors, the beginnings of an exciting rivalry with Spurs, and the prospect of staying for the end of season lap of honour; as well as a look ahead to the 'Grabbies'.</description>
			<itunes:summary>After a dull dull game, Alan Davies, Keith Dover and Tayo drag themselves in to remember happier Arsenal moments. With this season's goalkeeping errors, the beginnings of an exciting rivalry with Spurs, and the prospect of staying for the end of season lap of honour; as well as a look ahead to the 'Grabbies'.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201004/Alan_Davies~It's_Up_For_Grabs_Now_-_April_2010~3~28th_April_10_-_Drinking_Cider_in_the_Park.mp3</link>
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			<pubDate>Wed, 28 Apr 2010 22:30:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>40:05</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>22nd April 10 - The Shame, The Humiliation</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies is joined by Tayo and Keith Dover to discuss the time Keith pulled Alan from a burning car and why Fabianski needs a Whiskey and a Revolver. There's shock as Mad Dog rules himself out of the job at Man Utd, and jubilation as Arsenal climb to the top of the Table, just not the right one...</description>
			<itunes:summary>Alan Davies is joined by Tayo and Keith Dover to discuss the time Keith pulled Alan from a burning car and why Fabianski needs a Whiskey and a Revolver. There's shock as Mad Dog rules himself out of the job at Man Utd, and jubilation as Arsenal climb to the top of the Table, just not the right one...</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201004/Alan_Davies~Its_Up_For_Grabs_Now_-_April_2010~2~22nd_April_10_-_The_Shame_The_Humiliation.mp3" length="19259515" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201004/Alan_Davies~Its_Up_For_Grabs_Now_-_April_2010~2~22nd_April_10_-_The_Shame_The_Humiliation.mp3</link>
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			<pubDate>Thu, 22 Apr 2010 10:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>40:06</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>
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			<title>7th April 10 - Concentrating on the League</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies is joined by Ian Stone and Keith Dover to discuss going Mano a Mano with Lionel Messi, Little Tayo 'running free' through the Mountains and Keith 'Mad Dog' Dover asks - 'It can't be beyond the wit of man to find a cheap Hypnotist?' Can it?</description>
			<itunes:summary>Alan Davies is joined by Ian Stone and Keith Dover to discuss going Mano a Mano with Lionel Messi, Little Tayo 'running free' through the Mountains and Keith 'Mad Dog' Dover asks - 'It can't be beyond the wit of man to find a cheap Hypnotist?' Can it?</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201004/Alan_Davies~Its_Up_For_Grabs_Now_-_April_2010~1~7th_April_10_-_Concentrating_On_The_League.mp3" length="19286851" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201004/Alan_Davies~Its_Up_For_Grabs_Now_-_April_2010~1~7th_April_10_-_Concentrating_On_The_League.mp3</link>
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			<pubDate>Wed, 07 Apr 2010 10:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>45:53</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>
<item>
			<title>29th March 10 - Manuel the Morris Dancer</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>The 'four mic' campaign sees all the team in studio at the same time for the first time ever. Keith meets Silent Stan Kronke at Leigh-on-Sea, TalkSpite winds up Tayo again and Stoney does Pilates. This may be the last episode where Alan Davies allows Ian Stone, DJ Tayo and Keith Dover in the same room at the same time.</description>
			<itunes:summary>The 'four mic' campaign sees all the team in studio at the same time for the first time ever. Keith meets Silent Stan Kronke at Leigh-on-Sea, TalkSpite winds up Tayo again and Stoney does Pilates. This may be the last episode where Alan Davies allows Ian Stone, DJ Tayo and Keith Dover in the same room at the same time.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~5~29th_March_10_-_Manuel_The_Morris_Dancer.mp3" length="17885890" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~5~29th_March_10_-_Manuel_The_Morris_Dancer.mp3</link>
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			<pubDate>Tue, 30 Mar 2010 10:00:00 +0100</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:14</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>
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			<title>22nd March 10 - Manuel to the Rescue!</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies, DJ Tayo and Ian 'fair weather fan' Stone debate Jesus's neck infection, the best Arsenal goal celebrations ever, when Sol met Mido, more songs and the wisdom of Darren Gough. This week finally sees Tayo get one over on Rainman. Newlyweds welcome. </description>
			<itunes:summary>Alan Davies, DJ Tayo and Ian 'fair weather fan' Stone debate Jesus's neck infection, the best Arsenal goal celebrations ever, when Sol met Mido, more songs and the wisdom of Darren Gough. This week finally sees Tayo get one over on Rainman. Newlyweds welcome. </itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~4~22nd_March_10_-_Manuel_To_The_Rescue.mp3" length="20904178" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~4~22nd_March_10_-_Manuel_To_The_Rescue.mp3</link>
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			<pubDate>Mon, 22 Mar 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>43:31</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>15th March 10 - Gardening Leave</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies and Ian Stone listen to the prophet DJ Tayo's latest predictions (by way of the BBC Premiership Predictor) but soon find they're more interested in the news that Phil 'Orange' Brown is now jobless, homeless and destitute. Is this podcast somehow responsible for his demise? Will he be a future pundit on ESPN? Who is the white Drogba? What happened to Gunnersaurus? Day off? And we hear 'Jermaine Jenas, from the heart'. </description>
			<itunes:summary>Alan Davies and Ian Stone listen to the prophet DJ Tayo's latest predictions (by way of the BBC Premiership Predictor) but soon find they're more interested in the news that Phil 'Orange' Brown is now jobless, homeless and destitute. Is this podcast somehow responsible for his demise? Will he be a future pundit on ESPN? Who is the white Drogba? What happened to Gunnersaurus? Day off? And we hear 'Jermaine Jenas, from the heart'. </itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~3~15th_March_10_-_Gardening_Leave.mp3" length="19296284" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~3~15th_March_10_-_Gardening_Leave.mp3</link>
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			<pubDate>Mon, 15 Mar 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>40:10</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>8th March 10 - Nicky Bendtner Is David Copperfield</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>lan Davies, DJ Tayo and Ian Stone return with the World's number one podcast (ever) to cover a review of Stuart Little's web site and pose the question - Premier League or Champion's League, what would you rather have for Arsenal? Could podcasting be art? Is this thing we're doing, jazz? Do you care?</description>
			<itunes:summary>lan Davies, DJ Tayo and Ian Stone return with the World's number one podcast (ever) to cover a review of Stuart Little's web site and pose the question - Premier League or Champion's League, what would you rather have for Arsenal? Could podcasting be art? Is this thing we're doing, jazz? Do you care?</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~2~8th_March_10_-_Nicky_Bendtner_Is_David_Copperfield.mp3" length="17548071" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~2~8th_March_10_-_Nicky_Bendtner_Is_David_Copperfield.mp3</link>
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			<pubDate>Mon, 08 Mar 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>36:32</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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<item>
			<title>1st March 10 - The Shawcross Redemption</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Turn down your headphones. Warn your neighbours. Keep a safe distance. Alan Davies rants loudly and relentlessly about the unnecessary on-pitch violence committed against Aaron Ramsey this weekend, while Ian Stone and Keith Dover cower under furniture until the tempest that is 'Alan', passes over. It nearly does (eventually), as the campaign for 'KEITH FOR PRESIDENT' gathers pace, with even Keith's bowling ball polishing activities overlooked. Word of the week: MUD.</description>
			<itunes:summary>Turn down your headphones. Warn your neighbours. Keep a safe distance. Alan Davies rants loudly and relentlessly about the unnecessary on-pitch violence committed against Aaron Ramsey this weekend, while Ian Stone and Keith Dover cower under furniture until the tempest that is 'Alan', passes over. It nearly does (eventually), as the campaign for 'KEITH FOR PRESIDENT' gathers pace, with even Keith's bowling ball polishing activities overlooked. Word of the week: MUD.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~1~1st_March_10_-_The_Shawcross_Redemption.mp3" length="16397954" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201003/Alan_Davies~Its_Up_For_Grabs_Now_-_March_2010~1~1st_March_10_-_The_Shawcross_Redemption.mp3</link>
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			<pubDate>Mon, 01 Mar 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>34:08</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>22nd February 10 - Fabianski - A Terrible Cross Stopper</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies, Ian Stone and Damian Harris discuss Edamame Beans, Fabianski's failings, and being thoroughly middle-class.</description>
			<itunes:summary>Alan Davies, Ian Stone and Damian Harris discuss Edamame Beans, Fabianski's failings, and being thoroughly middle-class.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201002/Alan_Davies~It's_Up_For_Grabs_Now_-_February_2010~4~22nd_February_10_-_Fabianski_A_Terrible_Cross_Stopper.mp3" length="18940628" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201002/Alan_Davies~It's_Up_For_Grabs_Now_-_February_2010~4~22nd_February_10_-_Fabianski_A_Terrible_Cross_Stopper.mp3</link>
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			<pubDate>Mon, 22 Feb 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>39:26</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>15th February 10 - I Heal Like Dog</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies, DJ Tayo and Ian Stone reunite to discuss Bruno Almunia, 'that ****ing cheat Gerrard' (part 2), sing more crap songs, place bets live on air for the next game and reveal Stoney's rattle. Now the Mugabe Media Lockdown is lifted we ask you, should Keith 'Mad Dog' Dover be President and will you poke him on Facebook? This is the Arsenal podcast and you know what to expect; "I heal like dog".</description>
			<itunes:summary>Alan Davies, DJ Tayo and Ian Stone reunite to discuss Bruno Almunia, 'that ****ing cheat Gerrard' (part 2), sing more crap songs, place bets live on air for the next game and reveal Stoney's rattle. Now the Mugabe Media Lockdown is lifted we ask you, should Keith 'Mad Dog' Dover be President and will you poke him on Facebook? This is the Arsenal podcast and you know what to expect; "I heal like dog".</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201002/Alan_Davies~It's_Up_For_Grabs_Now_-_February_2010~3~15th_February_10_-_I_Heal_Like_Dog.mp3</link>
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			<pubDate>Mon, 15 Feb 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>34:36</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>8th February 10 - This One's Crying</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies, DJ Tayo and Ian Stone mull over the weekend's result, but move swiftly on to Gael Clichy's squeak, Alexandre Dimitri Song Billong's new song, New Jack City and the continuation of Arsenal's ice age. Brrrrr, it's chilly times for the Arse.</description>
			<itunes:summary>Alan Davies, DJ Tayo and Ian Stone mull over the weekend's result, but move swiftly on to Gael Clichy's squeak, Alexandre Dimitri Song Billong's new song, New Jack City and the continuation of Arsenal's ice age. Brrrrr, it's chilly times for the Arse.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201002/Alan_Davies~It's_Up_For_Grabs_Now_-_February_2010~2~8th_February_10_-_This_Ones_Crying.mp3</link>
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			<pubDate>Mon, 08 Feb 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>39:28</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>1st February 10 - Mugabe Media Lockdown</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>It's a bad week for DJ Tayo. Nigeria are knocked out, his second club Crystal Palace have gone into administration and Arsenal got beaten by Evil Empire. Tayo, Alan Davies and Keith 'Mad Dog' Stone console each other and discuss goalkeeping, Subbuteo, speeding and the political and religious opinions of Wenger. She was nice.</description>
			<itunes:summary>It's a bad week for DJ Tayo. Nigeria are knocked out, his second club Crystal Palace have gone into administration and Arsenal got beaten by Evil Empire. Tayo, Alan Davies and Keith 'Mad Dog' Stone console each other and discuss goalkeeping, Subbuteo, speeding and the political and religious opinions of Wenger. She was nice.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201002/Alan_Davies~It's_Up_For_Grabs_Now_-_February_2010~1~1st_February_10_-_Mugabe_Media_Lockdown.mp3</link>
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			<pubDate>Mon, 25 Jan 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:36</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>25th January 10 - The Magic of the Cup</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Keith and Ian mourn the pointlessness of the FA Cup, and hear Wenger's roar.</description>
			<itunes:summary>Alan, Keith and Ian mourn the pointlessness of the FA Cup, and hear Wenger's roar.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~It's_Up_For_Grabs_Now_-_January_2010~4~25th_January_10_-_The_Magic_of_the_Cup.mp3</link>
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			<pubDate>Mon, 25 Jan 2010 22:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:48</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>19th January 10 - The Return of the King</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>The team discuss Our Saviour's return, Craig Eastmond's barber and the Russian heritage of Alex Song.</description>
			<itunes:summary>The team discuss Our Saviour's return, Craig Eastmond's barber and the Russian heritage of Alex Song.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~It's_Up_For_Grabs_Now_-_January_2010~3~19th_January_10_-_The_Return_of_the_King.mp3" length="18043253" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~It's_Up_For_Grabs_Now_-_January_2010~3~19th_January_10_-_The_Return_of_the_King.mp3</link>
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			<pubDate>Tue, 19 Jan 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>37:25</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>11th January 10 - Emirates Ice Station</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Ian and Keith defrost, discussing Arsenal's most capped lesbian, obese stewards and the trouble with TalkSpite.</description>
			<itunes:summary>Alan, Ian and Keith defrost, discussing Arsenal's most capped lesbian, obese stewards and the trouble with TalkSpite.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~Its_Up_For_Grabs_Now_-_January_2010~2~11th_January_10_-_Emirates_Ice_Station.mp3" length="16243559" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~Its_Up_For_Grabs_Now_-_January_2010~2~11th_January_10_-_Emirates_Ice_Station.mp3</link>
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			<pubDate>Mon, 11 Jan 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>33:50</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>4th January 10 - Up For The Cup</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan 'Rainman' Davies, Tayo and Ian discuss Diaby's Sir Francis Drake impersonation, Topless Golf, and Sami at the Supermarket.</description>
			<itunes:summary>Alan 'Rainman' Davies, Tayo and Ian discuss Diaby's Sir Francis Drake impersonation, Topless Golf, and Sami at the Supermarket.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~Its_Up_For_Grabs_Now_-_January_2010~1~4th_January_10_-_Up_For_The_Cup.mp3" length="17272525" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/201001/Alan_Davies~Its_Up_For_Grabs_Now_-_January_2010~1~4th_January_10_-_Up_For_The_Cup.mp3</link>
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			<pubDate>Mon, 04 Jan 2010 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>35:57</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>28th December - Eboue is Tinkerbell</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Tayo and Ian on Jesus, Arsenal's Tinkerbell, Mancini's Brother and mouthy, northern Carling Cuppers.</description>
			<itunes:summary>Alan, Tayo and Ian on Jesus, Arsenal's Tinkerbell, Mancini's Brother and mouthy, northern Carling Cuppers.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~Its_Up_For_Grabs_Now_-_December_2009~4~28th_December_-_Eboue_Is_Tinkerbell.mp3" length="18905081" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~Its_Up_For_Grabs_Now_-_December_2009~4~28th_December_-_Eboue_Is_Tinkerbell.mp3</link>
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			<pubDate>Mon, 28 Dec 2009 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>39:21</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>21st December - Is Phil Brown White?</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>'Tango' Brown and 'Henchman' Horton return to the Emirates for a Slice of Humble Pie.</description>
			<itunes:summary>'Tango' Brown and 'Henchman' Horton return to the Emirates for a Slice of Humble Pie.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~Its_Up_For_Grabs_Now_-_December_2009~3~21st_December_-_Is_Phil_Brown_White.mp3" length="17003832" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~Its_Up_For_Grabs_Now_-_December_2009~3~21st_December_-_Is_Phil_Brown_White.mp3</link>
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			<pubDate>Mon, 21 Dec 2009 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>35:25</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>		
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			<title>15th December - The Anfield Rant</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Ian and Keith reveal their thoughts on 'patriophobia', Yasser Arafat, Keith's magical influence and Wayne Rooney. Not suitable for newlyweds.</description>
			<itunes:summary>Alan, Ian and Keith reveal their thoughts on 'patriophobia', Yasser Arafat, Keith's magical influence and Wayne Rooney. Not suitable for newlyweds.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~It's_Up_For_Grabs_Now_-_December_2009~2~15th_December_-_The_Anfield_Rant.mp3" length="17571154" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~It's_Up_For_Grabs_Now_-_December_2009~2~15th_December_-_The_Anfield_Rant.mp3</link>
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			<pubDate>Tue, 15 Dec 2009 21:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>36:26</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>
		<item>
			<title>8th December - Nuneaton Football Special</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>We're back, to discuss penalty tactics (for players and fans alike), our physio room, and of course, dwarves.</description>
			<itunes:summary>We're back, to discuss penalty tactics (for players and fans alike), our physio room, and of course, dwarves.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~It's_Up_For_Grabs_Now_-_December_2009~1~8th_December_-_Nuneaton_Football_Special.mp3" length="16667124" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200912/Alan_Davies~It's_Up_For_Grabs_Now_-_December_2009~1~8th_December_-_Nuneaton_Football_Special.mp3</link>
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			<pubDate>Tue, 08 Dec 2009 23:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>34:33</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
		</item>
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			<title>30th November - Live from Lilliput</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Tayo and Ian discuss Subbuteo, Carvalho's Shin Pad and engage in fierce debate as to who is more loathsome: Ruud Van Nistlerooy or George W Bush.</description>
			<itunes:summary>Alan, Tayo and Ian discuss Subbuteo, Carvalho's Shin Pad and engage in fierce debate as to who is more loathsome: Ruud Van Nistlerooy or George W Bush.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~5~30th_November_-_Live_From_Lilliput.mp3" length="15348457" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~5~30th_November_-_Live_From_Lilliput.mp3</link>
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			<pubDate>Mon, 30 Nov 2009 20:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>31:57</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>23rd November - The Keane Hand-Ball Incident</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Tayo and Ian debate whether or not France deserve a replay.</description>
			<itunes:summary>Alan, Tayo and Ian debate whether or not France deserve a replay.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~4~23rd_November_-_The_Keane_Hand_Ball_Incident.mp3" length="15319001" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~4~23rd_November_-_The_Keane_Hand_Ball_Incident.mp3</link>
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			<pubDate>Mon, 23 Nov 2009 20:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>31:53</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>16th November - The Italian Job</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Van Persie's Ankle is mourned and the boys get to the bottom of Eboue.</description>
			<itunes:summary>Van Persie's Ankle is mourned and the boys get to the bottom of Eboue.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~3~16th_November_-_The_Italian_Job.mp3" length="16793130" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~3~16th_November_-_The_Italian_Job.mp3</link>
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			<pubDate>Mon, 16 Nov 2009 20:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>34:57</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>12th November - Live From the Nigerian Quarter</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan, Ian and Tayo nail the difficult second album.</description>
			<itunes:summary>Alan, Ian and Tayo nail the difficult second album.</itunes:summary>
			<enclosure type="audio/mpeg" url="http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~2~12th_November_-_Live_From_the_Nigerian_Quarter.mp3" length="15502069" />
			<link>http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~Its_Up_For_Grabs_Now_-_November_2009~2~12th_November_-_Live_From_the_Nigerian_Quarter.mp3</link>
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			<pubDate>Thu, 12 Nov 2009 20:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>32:16</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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			<title>2nd November - The Debut Show</title>
			<itunes:author>Alan Davies</itunes:author>
			<description>Alan Davies welcomes Ian and Tayo to test the mics on the unveiling of the Arsenal Podcast.</description>
			<itunes:summary>Alan Davies welcomes Ian and Tayo to test the mics on the unveiling of the Arsenal Podcast.</itunes:summary>
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			<link>http://podcast.playbackmedia.co.uk/arsenal/200911/Alan_Davies~It's_Up_For_Grabs_Now_-_November_2009~1~2nd_November_-_The_Debut_Show.mp3</link>
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			<pubDate>Mon, 02 Nov 2009 20:00:00 +0000</pubDate>
			<category>Sports &amp; Recreation</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>30:51</itunes:duration>
			<itunes:keywords>playback, epl, premier, football, arsenal, davis, comedy, BBC, qi, highbury, gooner, gunners</itunes:keywords>
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